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8 Week In-Home Training Program

Get fit and have fun with Jolene and Kenzie's in-home training program! Featuring a 4-day, full body routine to build muscular endurance and tone up! These bodyweight circuit routines are perfect for beginners or those who don't have time to make it to the gym.
8 Week In-Gym Training Program

Ready to take your workouts to the next level? Let Jolene and Kenzie guide your next strength training session with this 8 week plan. This 3-day, full body routine will help you build muscle, get fit and build a booty like Kenzie! Track your progress with the printable workout log.
Training programs will be delivered to the email address linked to your PayPal account
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